29% of respondents see improved sleep quality with guidance
I think the guidance would help me a lot. If Casper could suggest ways to make my sleep environment more conducive to rest, like the right temperature or lighting, it would definitely help me fall asleep faster and stay asleep longer. That would be a game-changer for managing my stress levels.
— 45-year-old female teacher from Boston, MA, who wants to improve sleep quality for stress management.